Our Health Awareness Training programs are:

1. Basic Life Support (BLS) and First Aid Training: This is our cornerstone program, giving ordinary citizens the power to save a life during the critical moments before professional help arrives. This training includes Emergency Response techniques like Cardiopulmonary Resuscitation (CPR) and the Heimlich maneuver, Wound Care (basic wound cleaning, bandaging, and managing bleeding) and Accident Stabilization (Knowing how to safely handle and stabilize victims of common accidents (e.g., fractures, burns) until emergency services take over).
2. Disease Prevention and Management Workshops: We focus on the most prevalent health challenges facing communities, providing practical, actionable advice. This includes training on Hygiene and Sanitation, such as proper handwashing techniques, safe water storage, and basic sanitation practices to prevent infectious diseases; Nutrition and Diet, including making healthy food choices, addressing malnutrition, and understanding the role of diet in chronic disease prevention; and addressing malnutrition; and Chronic Disease Awareness on managing conditions like Diabetes, Hypertension (High Blood Pressure), and heart disease, focusing on lifestyle changes and adherence to treatment.
3. Women’s and Child Health Education: Targeted programs to improve outcomes for mothers and children, like Maternal Health on prenatal care, safe delivery practices, and postnatal wellness, Child Immunisation and the full vaccination schedule, Adolescent Health, addressing common health and hygiene issues relevant to teenagers and young adults.

Partner with us

We organise regular training sessions in partnership with local community centres, schools, and corporate groups. You can invite HforH to deliver a customised training program for your organisation or community group. Together, we can build healthier, more informed, and resilient communities.